Maggie Grace, from the Yoga Room in Hampstead, comes to the Library to lead us in a Chair Yoga class. Men and women of all abililties are welcome to join. Maggie will lead us in stretching, strengthening, and breathing exercises that are good for the body and mind. We hope to hold the October class outside, weather permitting. Please register in advance, so that we can keep you up-to-date about the class location and any changes. Register here: https://forms.gle/Y3kgptvsVRLTZeq98.
Make Appointments for Browsing IN the Library! See specifics here