We care about your health & well-being, and want to help you be the best that you can be.
Here are a few resources the Library has for you:
- Try librarian Sue’s weekly Meditation Classes, or look for the monthly Chair Yoga classes at the library (schedule may vary.)
- There are many self-improvement books in the Library’s nonfiction section (2nd floor) that you can borrow. You’ll find topics such as diet, nutrition, exercise, how to be happier, conquering anxiety, meditation, and more. There are also exercise DVDs (1st floor) for yoga, pilates, core workout, weight training, etc. Explore our catalog and reserve items for Curbside Pickup or schedule a Browsing Appointment.
- Download magazines with the Flipster app or website. Try Eating Well, Women’s Health, Dr. Oz, Mindful, and Paleo,
- Peruse databases such as Consumer Health Complete, or take a health related class with Universal Class.
And of course you can always ask a librarian for assistance finding more information and resources that you need.
Resources during the COVID-19 Crisis
Looking for state resources? Utilities and businesses that you depend on & what they're doing about COVID-19?
New Hampshire Department of Health and Human Services (NHDHHS) All Information on the Coronavirus COVID-19 in New Hampshire
New Hampshire Legal Assistance - NHLA Community Guidance for COVID 19 crisis
Electric/power company serving Hampstead:
Unitil - COVID-19 Response Plan
New Hampshire Employment Security (NHES) - Information and filing for Unemployment
Federal Trade Commission - Protect yourself financially from the impact of the coronavirus
Nolo Legal Articles - Dealing with loans & credit card debit you can't pay after COVID-19
Hampstead area water company - Notice to customers
Resource page from AARP - Information, Health and Food Help During COVID-19 Outbreak in New Hampshire
