Make Appointments for Browsing IN the Library! See specifics here

Health & Wellness

We care about your health & well-being, and want to help you be the best that you can be. 
Here are a few resources the Library has for you:

  • Try librarian Sue’s weekly Meditation Classes, or look for the monthly Chair Yoga classes at the library (schedule may vary.)
  • There are many self-improvement books in the Library’s nonfiction section (2nd floor) that you can borrow. You’ll find topics such as diet, nutrition, exercise, how to be happier, conquering anxiety, meditation, and more. There are also exercise DVDs (1st floor) for yoga, pilates, core workout, weight training, etc.  Explore our catalog and reserve items for Curbside Pickup or schedule a Browsing Appointment.
  • Download magazines with the Flipster app or website. Try Eating Well, Women’s Health, Dr. Oz, Mindful, and Paleo,
  • Peruse databases such as Consumer Health Complete, or take a health related class with Universal Class.

And of course you can always ask a librarian for assistance finding more information and resources that you need.


Resources during the COVID-19 Crisis

Looking for state resources? Utilities and businesses that you depend on & what they're doing about COVID-19? 
 
New Hampshire Department of Health and Human Services (NHDHHS) All Information on the Coronavirus COVID-19 in New Hampshire
New Hampshire Legal Assistance - NHLA Community Guidance for COVID 19 crisis
 
Electric/power company serving Hampstead:
 
 
New Hampshire Employment Security (NHES) - Information and filing for Unemployment 
 
 
 
 
Hampstead area water company - Notice to customers
 
 
 
 

leaves and stacked stones image for Fall meditation series