Maggie Grace from the Yoga Room in Hampstead brings back the Chair Yoga class to the Library. We'll meet on the front lawn, and practice strengthening, stretching, and meditative breathing exercises. The Library will provide folding chairs, or feel free to bring your own. In the event of inclement weather, the class will be done via Zoom. Please register in advance so we can plan the space or notify you if the class needs to be changed. Click to register: https://forms.gle/gp3VnAwhfeZoKULH9.
Event Location:
Program Time:
12:00pm - 12:45pm
Room Reservation:
Tue, September 15, 2020